This is the third day we spent here at the Option Institute at the New Frontier’s program. I wish we could attend all the programs they offer. We had Bears again this morning. His teaching “style” is very unstructured, making a great memorable teaching moment out of everything. I find the sessions with him amazingly helpful. He questions everything, he is keenly observant of our every posture, every gesture, word spoken and unspoken. I’m learning that the Son-Rise program really is not about Ezra. It is about me. It is not a 3 year program that I run with Ezra to help him recover from autism. It is a lifestyle philosophy, a commitment to be open, authentic, non-judgmental, and completely loving and accepting everywhere and with everyone.
We work a lot on stimulus, belief and response. This is the basis of everything they teach here. Our actions, our choices are not involuntary consequences of outside stimuli (for example, if we get angry at someone cutting us off in traffic the stimuli is someone cuts us off, the reaction is we get angry). We could say, that we got angry because of what someone else did. The belief behind becoming angry though, is that the person was thoughtless, unkind, out to get us, or whatever it is that makes us angry. What they teach here at the option institute is that we can’t change the stimuli, or the reaction. But changing our belief, can change our reaction, and therefore no matter, we have the choice to be happy. This is meaningful to me, because often I do get angry when Ezra does things like slam the door. What is my belief: he slams the door, because he is not aware that i am angry about it, therefor he can never learn. So i get angry. This morning I worked on flipping that. This is a tool for me to change the way I act, so I can act and feel the way I want to feel, regardless of the situation.


